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Core Fitness Flow
April 4, 2017 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)
An event every week that begins at 7:15 pm on Tuesday, repeating until April 25, 2017
Tap into your inner strength, revitalize your youthful energy, and improve your balance. Core Fitness Flow is a series of core strengthening, sustained sequences focusing on the abdominal and practiced to a groove oriented soundtrack, keeping your workout fun and lighthearted. Instructor: Reginald Ellis Crump.
Free with CCSHS annual membership or purchase of day pass.
