Event Series FALL BIRDWATCHING

FALL BIRDWATCHING

South Cove Park 50 Battery Pl., New York, NY, United States

What birds live in your backyard? Join us this fall migration season to find out! This series of birdwatching outings is fun for beginners, hobbyists, and lifelong birders alike. Together, we will explore the parks of BPC, and see what makes this spot a hang-out for urban birds and marvelous migrators! Binoculars and field guides provided, or bring your own.

Event Series MORNING MEDITATION

MORNING MEDITATION

6 River Terrace 6 River Terrace, New York, United States

Start your day by balancing your mind, body, and spirit during instructor guided meditation. This renowned practice lowers blood pressure, reduces stress, and strengthens the immune system.

Event Series SENIOR GROUP EXERCISE

SENIOR GROUP EXERCISE

6 River Terrace 6 River Terrace, New York, United States

Strengthen the whole body from warm-up to cool-down with various fun exercises. The instructor will lead you in rhythmic movement and aerobics, balance and coordination exercises, as well as strength training. Come join the group and workout to great music!

Event Series PARENT & BABY YOGA

PARENT & BABY YOGA

6 River Terrace 6 River Terrace, New York, United States

FREE PROGRAM: REGISTRATION REQUIRED, SPACE IS LIMITED.
Enjoy yoga in a safe, supportive environment while learning postures and exercises specifically suited for new parents and babies — newborns through crawling. Registration required, please email: registration@bpca.ny.gov

Event Series PLAY OFFS

PLAY OFFS

Rockefeller Park New York, NY, United States

Children ages 6-10, are invited to play in pop-up clinics on select days off from school this fall. Join BPCA coaches for a skills session ending in a scrimmage open to all levels. Our regular afterschool programs will follow. Registration recommended, please email: registration@bpca.ny.gov

CHILDREN’S FLAG FOOTBALL (Ages 3-5)

Rockefeller Park New York, NY, United States

Kickstart your afternoon with flag football! Practice the basics of passing, receiving, and game strategy with fun and challenging exercises and drills for all levels. Meet new friends while engaging in skill-building sessions focused on balance, coordination, movement and awareness. Closed-toe shoes required.

CHILDREN’S FLAG FOOTBALL (Ages 6-10)

Rockefeller Park Chambers St. & River Terrace, New York, NY, United States

Kickstart your afternoon with flag football! Practice the basics of passing, receiving, and game strategy with fun and challenging exercises and drills for all levels. Meet new friends while engaging in skill-building sessions focused on balance, coordination, movement and awareness. Closed-toe shoes required.

Event Series YOUNG SPROUTS GARDENING

YOUNG SPROUTS GARDENING

Rockefeller Park New York, NY, United States

A wonderful opportunity for little gardeners and their accompanying adults to get a bug's-eye-view of the world! Join us as we read stories about the life within our garden beds and then head into the Children’s Garden to water, dig, and admire the plants and flowers all around us!

Event Series ADULT ZUMBA

ADULT ZUMBA

Irish Hunger Memorial Plaza

Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Bring your friends and come prepared for enthusiastic instruction, a little strength training and a lot of fun.