What birds live in your backyard? Join us this fall migration season to find out! This series of birdwatching outings is fun for beginners, hobbyists, and lifelong birders alike. Together, we will explore the parks of BPC, and see what makes this spot a hang-out for urban birds and marvelous migrators! Binoculars and field guides provided, or bring your own.
Start your day by balancing your mind, body, and spirit during instructor guided meditation. This renowned practice lowers blood pressure, reduces stress, and strengthens the immune system.
Strengthen the whole body from warm-up to cool-down with various fun exercises. The instructor will lead you in rhythmic movement and aerobics, balance and coordination exercises, as well as strength training. Come join the group and workout to great music!
Calling all toddlers! Play is the cornerstone of early childhood development, and playing together is a great way to build a community of young children and caregivers.
FREE PROGRAM: REGISTRATION REQUIRED, SPACE IS LIMITED.
Enjoy yoga in a safe, supportive environment while learning postures and exercises specifically suited for new parents and babies — newborns through crawling. Registration required, please email: registration@bpca.ny.gov
Children ages 6-10, are invited to play in pop-up clinics on select days off from school this fall. Join BPCA coaches for a skills session ending in a scrimmage open to all levels. Our regular afterschool programs will follow. Registration recommended, please email: registration@bpca.ny.gov
Kickstart your afternoon with flag football! Practice the basics of passing, receiving, and game strategy with fun and challenging exercises and drills for all levels. Meet new friends while engaging in skill-building sessions focused on balance, coordination, movement and awareness. Closed-toe shoes required.
Kickstart your afternoon with flag football! Practice the basics of passing, receiving, and game strategy with fun and challenging exercises and drills for all levels. Meet new friends while engaging in skill-building sessions focused on balance, coordination, movement and awareness. Closed-toe shoes required.
A wonderful opportunity for little gardeners and their accompanying adults to get a bug's-eye-view of the world! Join us as we read stories about the life within our garden beds and then head into the Children’s Garden to water, dig, and admire the plants and flowers all around us!
Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Bring your friends and come prepared for enthusiastic instruction, a little strength training and a lot of fun.