Improve balance, strength and focus through gentle exercises. The sights and sounds of the river provide a serene background for the ancient flowing postures. An ideal choice for participants of all ages.
Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Bring your friends and come prepared for enthusiastic instruction, a little strength training and a lot of fun.
Drop by the Community Room and join seniors from the greater BPC area for conversation, local news, and informal card and board games. Make new friends and catch up with neighbors. For more information email: 200rector@bpca.ny.gov.
Improve balance, strength and focus through gentle exercises. The sights and sounds of the river provide a serene background for the ancient flowing postures. An ideal choice for participants of all ages.
Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Bring your friends and come prepared for enthusiastic instruction, a little strength training and a lot of fun.
Drop by the Community Room and join seniors from the greater BPC area for conversation, local news, and informal card and board games. Make new friends and catch up with neighbors. For more information email: 200rector@bpca.ny.gov.
Improve balance, strength and focus through gentle exercises. The sights and sounds of the river provide a serene background for the ancient flowing postures. An ideal choice for participants of all ages.
Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Bring your friends and come prepared for enthusiastic instruction, a little strength training and a lot of fun.
Drop by the Community Room and join seniors from the greater BPC area for conversation, local news, and informal card and board games. Make new friends and catch up with neighbors. For more information email: 200rector@bpca.ny.gov.
Improve balance, strength and focus through gentle exercises. The sights and sounds of the river provide a serene background for the ancient flowing postures. An ideal choice for participants of all ages.