MORNING MEDITATION
MORNING MEDITATION
Start your day by balancing your mind, body, and spirit during instructor guided meditation. This renowned practice lowers blood pressure, reduces stress, and strengthens the immune system.
Start your day by balancing your mind, body, and spirit during instructor guided meditation. This renowned practice lowers blood pressure, reduces stress, and strengthens the immune system.
Strengthen the whole body from warm-up to cool-down with various fun exercises. The instructor will lead you in rhythmic movement and aerobics, balance and coordination exercises, as well as strength training. Come join the group and workout to great music!
FREE PROGRAM: REGISTRATION REQUIRED, SPACE IS LIMITED.
Enjoy yoga in a safe, supportive environment while learning postures and exercises specifically suited for new parents and babies — newborns through crawling. Registration required, please email: registration@bpca.ny.gov
Play the popular strategy game while getting pointers and advice from an expert. Chess improves concentration, problem solving, and strategic planning — plus it’s fun! For ages 5 and up (adults welcome).
Join our community of artists of all skill levels as we are inspired by our surroundings to create with drawing materials, pastels and watercolors. Embolden your artwork amidst the flower-filled and seasonally evolving palette of BPC’s verdant gardens. An artist/ educator will provide ideas and instruction. Materials provided, and artists are encouraged to bring their own favorite media.
Namaste! Unwind from the day with outdoor yoga. Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen the body and cultivate awareness in a relaxed environment as your instructor guides you through alignments and poses. All levels are welcome. Bringing your own mat is encouraged, as provided accessories are first come first serve.
Mah-jongg is a 4-person tile game of skill, strategy, and luck! Learn the rules and mechanics of American Mah Jongg. Join a three-week, two hour group lesson with instructor Susan Richards. Sets and a few 2023 Cards provided, but you …
Check out what the buzz is all about! Learn the basic rules, strokes, and strategy at this instructor-led clinic followed by open play. Equipment is provided or bring your own. All skill levels are welcome. Registration required, please email registration@bpca.ny.gov
One of the most famous and dynamic modern dance ensembles of our time, the Paul Taylor School, will lead a fun interactive dance class featuring choreography from their world-renowned repertoire. Discover why this dynamic dance company continues to transform and inspire lives around the world.
Paint in watercolor or use pastels and other drawing materials to capture the magical vistas of the Hudson River and the unique landscape of South Cove. An artist/educator will help participants of all levels with instruction and critique. Materials provided, and artists are encouraged to bring their own favorite media.
Start your day by balancing your mind, body, and spirit during instructor guided meditation. This renowned practice lowers blood pressure, reduces stress, and strengthens the immune system.
Strengthen the whole body from warm-up to cool-down with various fun exercises. The instructor will lead you in rhythmic movement and aerobics, balance and coordination exercises, as well as strength training. Come join the group and workout to great music!
FREE PROGRAM: REGISTRATION REQUIRED, SPACE IS LIMITED.
Enjoy yoga in a safe, supportive environment while learning postures and exercises specifically suited for new parents and babies — newborns through crawling. Registration required, please email: registration@bpca.ny.gov
Play the popular strategy game while getting pointers and advice from an expert. Chess improves concentration, problem solving, and strategic planning — plus it’s fun! For ages 5 and up (adults welcome).
Join our community of artists of all skill levels as we are inspired by our surroundings to create with drawing materials, pastels and watercolors. Embolden your artwork amidst the flower-filled and seasonally evolving palette of BPC’s verdant gardens. An artist/ educator will provide ideas and instruction. Materials provided, and artists are encouraged to bring their own favorite media.
Namaste! Unwind from the day with outdoor yoga. Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen the body and cultivate awareness in a relaxed environment as your instructor guides you through alignments and poses. All levels are welcome. Bringing your own mat is encouraged, as provided accessories are first come first serve.
Check out what the buzz is all about! Learn the basic rules, strokes, and strategy at this instructor-led clinic followed by open play. Equipment is provided or bring your own. All skill levels are welcome. Registration required, please email registration@bpca.ny.gov
FREE PROGRAM: REGISTRATION REQUIRED, SPACE IS LIMITED.
Enjoy yoga in a safe, supportive environment while learning postures and exercises specifically suited for new parents and babies — newborns through crawling. Registration required, please email: registration@bpca.ny.gov
Play the popular strategy game while getting pointers and advice from an expert. Chess improves concentration, problem solving, and strategic planning — plus it’s fun! For ages 5 and up (adults welcome).
Join our community of artists of all skill levels as we are inspired by our surroundings to create with drawing materials, pastels and watercolors. Embolden your artwork amidst the flower-filled and seasonally evolving palette of BPC’s verdant gardens. An artist/ educator will provide ideas and instruction. Materials provided, and artists are encouraged to bring their own favorite media.
Namaste! Unwind from the day with outdoor yoga. Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen the body and cultivate awareness in a relaxed environment as your instructor guides you through alignments and poses. All levels are welcome. Bringing your own mat is encouraged, as provided accessories are first come first serve.
Check out what the buzz is all about! Learn the basic rules, strokes, and strategy at this instructor-led clinic followed by open play. Equipment is provided or bring your own. All skill levels are welcome. Registration required, please email registration@bpca.ny.gov
Paint in watercolor or use pastels and other drawing materials to capture the magical vistas of the Hudson River and the unique landscape of South Cove. An artist/educator will help participants of all levels with instruction and critique. Materials provided, and artists are encouraged to bring their own favorite media.
Start your day by balancing your mind, body, and spirit during instructor guided meditation. This renowned practice lowers blood pressure, reduces stress, and strengthens the immune system.
Strengthen the whole body from warm-up to cool-down with various fun exercises. The instructor will lead you in rhythmic movement and aerobics, balance and coordination exercises, as well as strength training. Come join the group and workout to great music!
FREE PROGRAM: REGISTRATION REQUIRED, SPACE IS LIMITED.
Enjoy yoga in a safe, supportive environment while learning postures and exercises specifically suited for new parents and babies — newborns through crawling. Registration required, please email: registration@bpca.ny.gov
Play the popular strategy game while getting pointers and advice from an expert. Chess improves concentration, problem solving, and strategic planning — plus it’s fun! For ages 5 and up (adults welcome).
Join our community of artists of all skill levels as we are inspired by our surroundings to create with drawing materials, pastels and watercolors. Embolden your artwork amidst the flower-filled and seasonally evolving palette of BPC’s verdant gardens. An artist/ educator will provide ideas and instruction. Materials provided, and artists are encouraged to bring their own favorite media.
Check out what the buzz is all about! Learn the basic rules, strokes, and strategy at this instructor-led clinic followed by open play. Equipment is provided or bring your own. All skill levels are welcome. Registration required, please email registration@bpca.ny.gov
Paint in watercolor or use pastels and other drawing materials to capture the magical vistas of the Hudson River and the unique landscape of South Cove. An artist/educator will help participants of all levels with instruction and critique. Materials provided, and artists are encouraged to bring their own favorite media.
Start your day by balancing your mind, body, and spirit during instructor guided meditation. This renowned practice lowers blood pressure, reduces stress, and strengthens the immune system.
Strengthen the whole body from warm-up to cool-down with various fun exercises. The instructor will lead you in rhythmic movement and aerobics, balance and coordination exercises, as well as strength training. Come join the group and workout to great music!
FREE PROGRAM: REGISTRATION REQUIRED, SPACE IS LIMITED.
Enjoy yoga in a safe, supportive environment while learning postures and exercises specifically suited for new parents and babies — newborns through crawling. Registration required, please email: registration@bpca.ny.gov
Play the popular strategy game while getting pointers and advice from an expert. Chess improves concentration, problem solving, and strategic planning — plus it’s fun! For ages 5 and up (adults welcome).
Join our community of artists of all skill levels as we are inspired by our surroundings to create with drawing materials, pastels and watercolors. Embolden your artwork amidst the flower-filled and seasonally evolving palette of BPC’s verdant gardens. An artist/ educator will provide ideas and instruction. Materials provided, and artists are encouraged to bring their own favorite media.
Check out what the buzz is all about! Learn the basic rules, strokes, and strategy at this instructor-led clinic followed by open play. Equipment is provided or bring your own. All skill levels are welcome. Registration required, please email registration@bpca.ny.gov
Paint in watercolor or use pastels and other drawing materials to capture the magical vistas of the Hudson River and the unique landscape of South Cove. An artist/educator will help participants of all levels with instruction and critique. Materials provided, and artists are encouraged to bring their own favorite media.
Start your day by balancing your mind, body, and spirit during instructor guided meditation. This renowned practice lowers blood pressure, reduces stress, and strengthens the immune system.
Strengthen the whole body from warm-up to cool-down with various fun exercises. The instructor will lead you in rhythmic movement and aerobics, balance and coordination exercises, as well as strength training. Come join the group and workout to great music!
FREE PROGRAM: REGISTRATION REQUIRED, SPACE IS LIMITED.
Enjoy yoga in a safe, supportive environment while learning postures and exercises specifically suited for new parents and babies — newborns through crawling. Registration required, please email: registration@bpca.ny.gov