Event Series TAI CHI

TAI CHI

Esplanade Plaza South End Ave. & Liberty Street, New York, NY, United States

Improve balance, strength and focus through gentle exercises. The sights and sounds of the river provide a serene background for the ancient flowing postures. An ideal choice for participants of all ages.

Event Series ADULT ZUMBA

ADULT ZUMBA

Irish Hunger Memorial Plaza

Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Bring your friends and come prepared for enthusiastic instruction, a little strength training and a lot of fun.

Event Series GAMES & GROOVES

GAMES & GROOVES

Little West Street @2nd Place Little West Street @2nd Place, New York, NY, NY, United States

A variety of lawn and board games will be made available to borrow and play over the lunch hour, while a DJ spins your favorite beats. Dominoes, cornhole, ping-pong and more —get a group together and come out to play!

Event Series DRAWING IN THE PARK

DRAWING IN THE PARK

South Cove Park 50 Battery Pl., New York, NY, United States

Paint in watercolor or use pastels and other drawing materials to capture the magical vistas of the Hudson River and the unique landscape of South Cove. An artist/educator will help participants of all levels with instruction and critique. Materials provided, and artists are encouraged to bring their own favorite media.

Event Series FALL BIRDWATCHING

FALL BIRDWATCHING

South Cove Park 50 Battery Pl., New York, NY, United States

What birds live in your backyard? Join us this fall migration season to find out! This series of birdwatching outings is fun for beginners, hobbyists, and lifelong birders alike. Together, we will explore the parks of BPC, and see what makes this spot a hang-out for urban birds and marvelous migrators! Binoculars and field guides provided, or bring your own.

Event Series MORNING MEDITATION

MORNING MEDITATION

6 River Terrace 6 River Terrace, New York, United States

Start your day by balancing your mind, body, and spirit during instructor guided meditation. This renowned practice lowers blood pressure, reduces stress, and strengthens the immune system.

Event Series SENIOR GROUP EXERCISE

SENIOR GROUP EXERCISE

6 River Terrace 6 River Terrace, New York, United States

Strengthen the whole body from warm-up to cool-down with various fun exercises. The instructor will lead you in rhythmic movement and aerobics, balance and coordination exercises, as well as strength training. Come join the group and workout to great music!

Event Series PARENT & BABY YOGA

PARENT & BABY YOGA

6 River Terrace 6 River Terrace, New York, United States

FREE PROGRAM: REGISTRATION REQUIRED, SPACE IS LIMITED.
Enjoy yoga in a safe, supportive environment while learning postures and exercises specifically suited for new parents and babies — newborns through crawling. Registration required, please email: registration@bpca.ny.gov

CHILDREN’S FLAG FOOTBALL (Ages 3-5)

Rockefeller Park New York, NY, United States

Kickstart your afternoon with flag football! Practice the basics of passing, receiving, and game strategy with fun and challenging exercises and drills for all levels. Meet new friends while engaging in skill-building sessions focused on balance, coordination, movement and awareness. Closed-toe shoes required.

Event Series JUNIOR ANGLERS CLUB

JUNIOR ANGLERS CLUB

South Cove Park 50 Battery Pl., New York, NY, United States

Explore the wondrous ecosystem of the Hudson River as young stewards of this valuable natural resource. Practice the skills required to operate a rod and reel and experience the thrill of catch-and-release fishing. Identify our native fish for data submission to research groups to help monitor the health of our local waters. Water testing and other fun projects will augment the study. No program on 9/25, 10/9. Registration required, please email: registration@bpca.ny.gov