An exciting fusion of badminton and tennis, pickleball has been proven to strengthen muscles, boost cardiovascular health, and enhance brain function. Each Thursday the net at Esplanade Plaza will be lowered to allow for pickleball games, on a first come first serve basis. Permits are also available at bpca.ny.gov.
Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Bring your friends and come prepared for enthusiastic instruction, a little strength training and a lot of fun.
Very young artists are introduced to paper, clay, paint and everyday recyclable materials, transforming them into masterpieces of creativity and delight. Dress for a mess!
Join this group of fiber art crafters for a fun afternoon of creativity and camaraderie. Bring your projects, which can include—but are not limited to—knitting, crocheting, embroidery and small-loom weaving. Our open ‘studio’ craft sessions are a great opportunity for seniors to be creative, learn new skills, and socialize with others through group activities and individual projects. For more information email: 200rector@bpca.ny.gov
Let your inner artist shine! Join other school-age children for art by the Park House. Art teachers lead individual and group projects using clay, collage, paint and more. Dress for a mess! For ages 5 and up.
On her latest release Still + Bright, Amythyst Kiah’s revelatory storytelling is merged with a twist on rootsy alt-rock, a vital new addition to her body of work that explores the struggle and joy of self-discovery. Click into the event for FREE RSVP.
Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Bring your friends and come prepared for enthusiastic instruction, a little strength training and a lot of fun.
Paint in watercolor or use pastels and other drawing materials to capture the magical vistas of the Hudson River and the unique landscape of South Cove. An artist/educator will help participants of all levels with instruction and critique. Materials provided, and artists are encouraged to bring their own favorite media.
Rhythm and grooves fill the air at this Saturday morning drumming program. Follow the lead of professional drummers as they guide you through the pulsating beats of traditional African drumming techniques and methods. Drums provided, dancing welcome!
Start your day by balancing your mind, body, and spirit during instructor-guided meditation. This renowned practice lowers blood pressure, reduces stress, and strengthens the immune system.
Strengthen the whole body from warm-up to cool-down with various fun exercises. The instructor will lead you in rhythmic movement and aerobics, balance and coordination exercises, and strength training. Come join the group and work out to great music!
Calling all toddlers! Play is the cornerstone of early childhood development, and playing together is a great way to build a community of young children and caregivers.
