Discover your narrative voice and tell your story through drawing and painting. Each week will feature a different prompt, helping you to create images and words. Explore creating character, using perspective, drawing the human figure, and incorporating text and simple bookmaking techniques that will allow you to put your stories into a readable form. Registration required, please email: registration@bpca.ny.gov
Help replenish dwindling supplies in the tri-state area. The whole process takes less than an hour, and one donation can save multiple lives! Sign up today at: nybloodcenter.org
Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Bring your friends and come prepared for enthusiastic instruction, a little strength training and a lot of fun.
Start your day by balancing your mind, body, and spirit during instructor-guided meditation. This renowned practice lowers blood pressure, reduces stress, and strengthens the immune system.
Strengthen the whole body from warm-up to cool-down with various fun exercises. The instructor will lead you in rhythmic movement and aerobics, balance and coordination exercises, as well as strength training. Come join the group and workout to great music!
Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Bring your friends and come prepared for enthusiastic instruction, a little strength training and a lot of fun.
Discover your narrative voice and tell your story through drawing and painting. Each week will feature a different prompt, helping you to create images and words. Explore creating character, using perspective, drawing the human figure, and incorporating text and simple bookmaking techniques that will allow you to put your stories into a readable form. Registration required, please email: registration@bpca.ny.gov
