Start your day by balancing your mind, body, and spirit during instructor-guided meditation. This renowned practice lowers blood pressure, reduces stress, and strengthens the immune system.
Help replenish dwindling supplies in the tri-state area. The whole process takes less than an hour and one donation can save multiple lives! Sign up today at: nybloodcenter.org
Enjoy yoga in a safe, supportive environment while learning postures and exercises specifically suited for new parents and babies — newborns through crawling. Registration required, please email: registration@bpca.ny.gov
Start your day by balancing your mind, body, and spirit during instructor-guided meditation. This renowned practice lowers blood pressure, reduces stress, and strengthens the immune system.
Learn how to prepare for Dia de los Muertos with this family-friendly arts and culture event. Explore the roots, meanings, and purpose of the holiday while participating in activities. Arts-n-Crafts will be facilitated by a teaching artist, enjoy the folkloric musical guest, and sign up for our open mic!
Enjoy yoga in a safe, supportive environment while learning postures and exercises specifically suited for new parents and babies — newborns through crawling. Registration required, please email: registration@bpca.ny.gov
Start your day by balancing your mind, body, and spirit during instructor-guided meditation. This renowned practice lowers blood pressure, reduces stress, and strengthens the immune system.
Enjoy yoga in a safe, supportive environment while learning postures and exercises specifically suited for new parents and babies — newborns through crawling. Registration required, please email: registration@bpca.ny.gov
Start your day by balancing your mind, body, and spirit during instructor-guided meditation. This renowned practice lowers blood pressure, reduces stress, and strengthens the immune system.
Enjoy yoga in a safe, supportive environment while learning postures and exercises specifically suited for new parents and babies — newborns through crawling. Registration required, please email: registration@bpca.ny.gov