Event Series SENIOR GROUP EXERCISE

SENIOR GROUP EXERCISE

6 River Terrace 6 River Terrace, New York, United States

Strengthen the whole body from warm-up to cool-down with various fun exercises. The instructor will lead you in rhythmic movement and aerobics, balance and coordination exercises, as well as strength training. Come join the group and workout to great music!

Event Series ADULT ZUMBA

ADULT ZUMBA

6 River Terrace 6 River Terrace, New York, United States

Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Bring your friends and come prepared for enthusiastic instruction, a little strength training and a lot of fun.

Event Series PRESCHOOL PLAY & ART

PRESCHOOL PLAY & ART

6 River Terrace 6 River Terrace, New York, United States

Calling all toddlers! Interactive play, art-making, and more. For walking toddlers through preschool-aged children and accompanying adults. Adults participate throughout the program. No program 11/23

Event Series TUNES & TALES FOR TODDLERS

TUNES & TALES FOR TODDLERS

6 River Terrace 6 River Terrace, New York, United States

Calling all toddlers! Interactive music-making, story-telling and more. For walking toddlers through preschool-aged children and accompanying adults. Adults participate throughout the program.

Event Series NOIRVEMBER MOVIE NIGHTS

NOIRVEMBER MOVIE NIGHTS

6 River Terrace 6 River Terrace, New York, United States

Each November, movie fans celebrate the hallmark antiheroes, femme fatales, moral complexities, and the stunning black & white cinematography of film noir. Free popcorn will be served, and a discussion will follow each screening.

Event Series TAI CHI

TAI CHI

6 River Terrace 6 River Terrace, New York, United States

Improve balance, strength and focus through gentle exercises. The sights and sounds of the river provide a serene background for the ancient flowing postures. An ideal choice for participants of all ages.

Event Series ADULT ZUMBA

ADULT ZUMBA

6 River Terrace 6 River Terrace, New York, United States

Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Bring your friends and come prepared for enthusiastic instruction, a little strength training and a lot of fun.

Event Series MORNING MEDITATION

MORNING MEDITATION

6 River Terrace 6 River Terrace, New York, United States

Start your day by balancing your mind, body, and spirit during instructor-guided meditation. This renowned practice lowers blood pressure, reduces stress, and strengthens the immune system. No program 5/27, 9/2, 10/14.

Event Series SENIOR GROUP EXERCISE

SENIOR GROUP EXERCISE

6 River Terrace 6 River Terrace, New York, United States

Strengthen the whole body from warm-up to cool-down with various fun exercises. The instructor will lead you in rhythmic movement and aerobics, balance and coordination exercises, as well as strength training. Come join the group and workout to great music!

Event Series ADULT ZUMBA

ADULT ZUMBA

6 River Terrace 6 River Terrace, New York, United States

Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Bring your friends and come prepared for enthusiastic instruction, a little strength training and a lot of fun.