Event Series Tai Chi

Tai Chi

6 River Terrace 6 River Terrace, New York, United States

Improve balance, strength and focus through gentle exercises. The sights and sounds of the river provide a serene background for the ancient flowing postures. Proof of vaccination required.

Event Series ADULT ZUMBA

ADULT ZUMBA

6 River Terrace 6 River Terrace, New York, United States

Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared for enthusiastic instruction, a little strength training and a lot of fun. Participants are encouraged to bring their own equipment: weights, water bottle, hand towel etc. Proof of vaccination required. 

Event Series SENIOR GROUP EXERCISE

SENIOR GROUP EXERCISE

6 River Terrace 6 River Terrace, New York, United States

Strengthen the whole body from warm-up to cool-down with a variety of fun exercises. The instructor will lead you in aerobics, balance and coordination exercises, as well as strength training. Participants are encouraged to bring their own equipment: weights, water bottle, hand towel, etc. Proof of vaccination is required. 

Event Series Tai Chi

Tai Chi

6 River Terrace 6 River Terrace, New York, United States

Improve balance, strength and focus through gentle exercises. The sights and sounds of the river provide a serene background for the ancient flowing postures. Proof of vaccination required.

TUESDAY TALK: LOCAL HONEY

6 River Terrace 6 River Terrace, New York, United States

In celebration of Earth Week, join us for a cooking demonstration and talk on the wonders of locally sourced honey.  In partnership with the Institute of Culinary Education, a chef will offer a small taste and share tips on how to incorporate this natural sweetener into everyday meals. A sample jar of BPC Honey will be given to participants to try out at home. Click into the event to RSVP.

Event Series ADULT ZUMBA

ADULT ZUMBA

6 River Terrace 6 River Terrace, New York, United States

Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared for enthusiastic instruction, a little strength training and a lot of fun. Participants are encouraged to bring their own equipment: weights, water bottle, hand towel etc. Proof of vaccination required. 

Event Series SENIOR GROUP EXERCISE

SENIOR GROUP EXERCISE

6 River Terrace 6 River Terrace, New York, United States

Strengthen the whole body from warm-up to cool-down with a variety of fun exercises. The instructor will lead you in aerobics, balance and coordination exercises, as well as strength training. Participants are encouraged to bring their own equipment: weights, water bottle, hand towel, etc. Proof of vaccination is required. 

Event Series Tai Chi

Tai Chi

6 River Terrace 6 River Terrace, New York, United States

Improve balance, strength and focus through gentle exercises. The sights and sounds of the river provide a serene background for the ancient flowing postures. Proof of vaccination required.

Event Series ADULT ZUMBA

ADULT ZUMBA

6 River Terrace 6 River Terrace, New York, United States

Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared for enthusiastic instruction, a little strength training and a lot of fun. Participants are encouraged to bring their own equipment: weights, water bottle, hand towel etc. Proof of vaccination required. 

Event Series SENIOR GROUP EXERCISE

SENIOR GROUP EXERCISE

6 River Terrace 6 River Terrace, New York, United States

Strengthen the whole body from warm-up to cool-down with a variety of fun exercises. The instructor will lead you in aerobics, balance and coordination exercises, as well as strength training. Participants are encouraged to bring their own equipment: weights, water bottle, hand towel, etc. Proof of vaccination is required.