Start your day by balancing your mind, body, and spirit during instructor guided meditation. This renowned practice lowers blood pressure, reduces stress, and strengthens the immune system.
Directed by Church Street School of Music, the chorus is open to all who love to sing. Learn contemporary and classic songs and perform at community events throughout the year.
Join a fitness dance party with upbeat Latin music of salsa, merengue, hip hop, and more! Enthusiastic instruction creates a fun community of dancers who learn new steps each week. Bring your friends and share in this fit and fun dancing community.
Join a fitness dance party with upbeat Latin music of salsa, merengue, hip hop, and more! Enthusiastic instruction creates a fun community of dancers who learn new steps each week. Bring your friends and share in this fit and fun dancing community.
Enjoy yoga in a safe, supportive environment while learning postures and exercises specifically suited for new parents and babies – newborn through crawling.
Enjoy yoga in a safe, supportive environment while learning postures and exercises specifically suited for new parents and babies – newborn through crawling.
Strengthen the whole body from warm-up to cool-down with various fun exercises. The instructor will lead you in rhythmic movement and aerobics, balance and coordination exercises, as well as strength training. Come join the group and workout to great music!
Start your day by balancing your mind, body, and spirit during instructor guided meditation. This renowned practice lowers blood pressure, reduces stress, and strengthens the immune system.
“Songs of Our Sphere” is inspired by ancient Greek philosopher Pythagoras’s Music of the Spheres. Pythagoras believed that the movements of celestial bodies are a form of music, and that, through this connection, humanity is at one with the universe. KCO musicians will present works that celebrate nature, such as Vivaldi’s Spring from “The Four Seasons;” excerpts from Copland’s “The Tender Land;” and Rodgers & Hammerstein’s “Oh, What A Beautiful Morning;” as well as works, such as Kurt Weill’s “Lost in the Stars”—all music that speaks to issues, spiritual and literal, that confront our continued existence on this earth.
Join us for a Swiss-style chess tournament where each participant will have the opportunity to compete and develop their interest in chess. An awards ceremony will follow the matches.
