Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout. Free with CCSHS annual membership or purchase of day pass.
Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout. Free with CCSHS annual membership or purchase of day pass.
Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout. Free with CCSHS annual membership or purchase of day pass.
Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout. Free with CCSHS annual membership or purchase of day pass.
Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout. Free with CCSHS annual membership or purchase of day pass.
Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout. Free with CCSHS annual membership or purchase of day pass.
Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout. Free with CCSHS annual membership or purchase of day pass.
Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout. Free with CCSHS annual membership or purchase of day pass.
Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout. Free with CCSHS annual membership or purchase of day pass.
Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout. Free with CCSHS annual membership or purchase of day pass.