Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Bring your friends and come prepared for enthusiastic instruction, a little strength training and a lot of fun.
Singer/songwriter Terre Roche leads this weekly singing program with the beautiful backdrop of the setting sun over the Hudson. Whether you are a beginner or a seasoned crooner, the singing circle is perfect for mellow melodies and healthy harmonizing.
Paint in watercolor or use pastels and other drawing materials to capture the magical vistas of the Hudson River and the unique landscape of South Cove. An artist/educator will help participants of all levels with instruction and critique. Materials provided, and artists are encouraged to bring their own favorite media.
What birds live in your backyard? Join us this spring migration season to find out! This series of birdwatching outings is fun for beginners, hobbyists, and lifelong birders alike. Together, we will explore the parks of BPC, and see what makes this spot a hang-out for urban birds and marvelous migrators! Binoculars and field guides provided, or bring your own.
Start your day by balancing your mind, body, and spirit during instructor-guided meditation. This renowned practice lowers blood pressure, reduces stress, and strengthens the immune system. No program 5/27, 9/2, 10/14.
Strengthen the whole body from warm-up to cool-down with various fun exercises. The instructor will lead you in rhythmic movement and aerobics, balance and coordination exercises, and strength training. Come join the group and work out to great music! No program 5/27, 9/2, 10/14.
Calling all toddlers! Play is the cornerstone of early childhood development, and playing together is a great way to build a community of young children and caregivers.
FREE PROGRAM: REGISTRATION REQUIRED, SPACE IS LIMITED.
Enjoy yoga in a safe, supportive environment while learning postures and exercises specifically suited for new parents and babies — newborns through crawling. Registration required, please email: registration@bpca.ny.gov
Kickstart your afternoon with soccer! Practice the basics of dribbling, passing, shooting, and game strategy with fun and challenging exercises and drills for all levels. Meet new friends while engaging in skill-building sessions focused on balance, coordination, movement and awareness. Closed-toe shoes required.
Calling all toddlers! Interactive music-making, storytelling and more. For walking toddlers through preschool-aged children and accompanying adults. Adults participate throughout the program.
