Event Series ADULT ZUMBA

ADULT ZUMBA

6 River Terrace 6 River Terrace, New York, United States

Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Bring your friends and come prepared for enthusiastic instruction, a little strength training, and a lot of …

Event Series SENIOR GROUP EXERCISE

SENIOR GROUP EXERCISE

6 River Terrace 6 River Terrace, New York, United States

Strengthen the whole body from warm-up to cool-down with various fun exercises. The instructor will lead you in rhythmic movement and aerobics, balance and coordination exercises, as well as strength training. Come join the group and workout to great music!

Event Series MORNING MEDITATION

MORNING MEDITATION

6 River Terrace 6 River Terrace, New York, United States

Start your day by balancing your mind, body, and spirit during instructor guided meditation. This renowned practice lowers blood pressure, reduces stress, and strengthens the immune system. No program 1/15, 2/19

Event Series ADULT ZUMBA

ADULT ZUMBA

6 River Terrace 6 River Terrace, New York, United States

Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Bring your friends and come prepared for enthusiastic instruction, a little strength training, and a lot of …

Event Series TAI CHI

TAI CHI

6 River Terrace 6 River Terrace, New York, United States

Improve balance, strength and focus through the ancient Chinese discipline of meditative movements and gentle exercises. No Program 1/12, 2/16

Event Series ADULT ZUMBA

ADULT ZUMBA

6 River Terrace 6 River Terrace, New York, United States

Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Bring your friends and come prepared for enthusiastic instruction, a little strength training, and a lot of …

Event Series SENIOR GROUP EXERCISE

SENIOR GROUP EXERCISE

6 River Terrace 6 River Terrace, New York, United States

Strengthen the whole body from warm-up to cool-down with various fun exercises. The instructor will lead you in rhythmic movement and aerobics, balance and coordination exercises, as well as strength training. Come join the group and workout to great music!

Event Series MORNING MEDITATION

MORNING MEDITATION

6 River Terrace 6 River Terrace, New York, United States

Start your day by balancing your mind, body, and spirit during instructor guided meditation. This renowned practice lowers blood pressure, reduces stress, and strengthens the immune system. No program 1/15, 2/19

Event Series ADULT ZUMBA

ADULT ZUMBA

6 River Terrace 6 River Terrace, New York, United States

Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Bring your friends and come prepared for enthusiastic instruction, a little strength training, and a lot of …

Event Series TAI CHI

TAI CHI

6 River Terrace 6 River Terrace, New York, United States

Improve balance, strength and focus through the ancient Chinese discipline of meditative movements and gentle exercises. No Program 1/12, 2/16