Start your day by balancing your mind, body, and spirit during instructor-guided meditation. This renowned practice lowers blood pressure, reduces stress, and strengthens the immune system.
Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Bring your friends and come prepared for enthusiastic instruction, a little strength training and a lot of fun.
Calling all toddlers! Interactive music-making, story-telling and more. For toddlers through preschool-aged children and accompanying adults. Adults participate throughout the program.
Calling all toddlers! Interactive play, art-making, and more. For walking toddlers through preschool-aged children and accompanying adults. Adults participate throughout the program.
Just in time for the fall holidays! Learn how to make a savory holiday appetizer from Lead Chef Samantha Landwehr from the Institute of Culinary Education. She'll demonstrate how to stretch and form mozzarella. You will be able to try a sample and get a few tips and tricks for making your own at home. Click into the event to RSVP.
Stop by to meet your Community Construction Liaison and members of the Battery Park City Resiliency project team , have a snack, and give us your thoughts on the work underway. Light refreshments provided.
Click into the event for dates and times.
Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Bring your friends and come prepared for enthusiastic instruction, a little strength training and a lot of fun.
Strengthen the whole body from warm-up to cool-down with various fun exercises. The instructor will lead you in rhythmic movement and aerobics, balance and coordination exercises, as well as strength training. Come join the group and workout to great music!
Start your day by balancing your mind, body, and spirit during instructor-guided meditation. This renowned practice lowers blood pressure, reduces stress, and strengthens the immune system.
