Get ready to jump into a fitter you! Fitness trampoline has gathered many fans all over the world, bouncing to energizing music while having loads of fun. Improve your cardio, balance, and coordination while time flies by!
Teens and adults gain self-confidence and learn life-long, and lifesaving water safety skills. Swimmers with some prior experience can refine their abilities. Private swim lessons
also available.
Teens and adults gain self-confidence and learn life-long, and lifesaving water safety skills. Swimmers with some prior experience can refine their abilities. Private swim lessons
also available.
Teens and adults gain self-confidence and learn life-long, and lifesaving water safety skills. Swimmers with some prior experience can refine their abilities. Private swim lessons
also available.
Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout. Free with CCSHS annual membership or purchase of day pass.
The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout.
Teens and adults gain self-confidence and learn life-long, and lifesaving water safety skills. Swimmers with some prior experience can refine their abilities. Private swim lessons
also available.
Learn poses and relaxation techniques while increasing energy levels in this slow-paced stretch class.
Learning to swim develops confidence both in and out of the water. Kids learn water safety skills, as well as a healthy physical activity that can be performed throughout life. Ages 6-12.
Learning to swim develops confidence both in and out of the water. Kids learn water safety skills, as well as a healthy physical activity that can be performed throughout life. Ages 6-12.
