Start your day by balancing your mind, body, and spirit during instructor-guided meditation. This renowned practice lowers blood pressure, reduces stress, and strengthens the immune system.
Instructor led rhythmic movement and aerobics, balance and coordination exercises, strength training, and cool-down.
Calling all toddlers! Open play and story time with other young children and caregivers. Adults participate throughout the program.
Co-presented with the BPC Library, this engaging three-part writing workshop will reflect on the 250th anniversary of the American Revolution, fostering a connection to various American identities. Registration required, please email registration@bpca.ny.gov
Practice the fundamentals of soccer with fun and challenging exercises, drills, and scrimmages for all skill levels.
Interactive music-making, storytelling, and more. For toddlers through preschool-aged children and accompanying adults.
Practice the fundamentals of soccer with fun and challenging exercises, drills, and scrimmages for all skill levels.
Little gardeners and their accompanying adults get a bug's-eye-view of the world! Participants will water, dig, and admire the plants and flowers all around us while observing nature.
Enthusiastic instruction and easy-to-follow Latin dance choreography working on balance, coordination, and range of motion.
Summer TV Series Edition! Join us for lively discussion and thoughtful socializing! In recognition of the 250th anniversary of 1776, we will be exploring Ken Burns’ expansive, evenhanded documentary, The American Revolution. Watch on your own and come to discuss!