An exciting fusion of badminton and tennis, pickleball has been proven to strengthen muscles, boost cardiovascular health, and enhance brain function. Each Thursday the net at Esplanade Plaza will be lowered to allow for pickleball games, on a first come first serve basis. Permits are also available at bpca.ny.gov.
Learn the rules and mechanics of American Mah-Jongg. Join a two hour group lesson with instructor Susan Richards. Sets and a few cards provided, but you are encouraged to bring your own card. Registration required. For information and registration please email: registration@bpca.ny.gov.
Very young artists are introduced to paper, clay, paint and everyday recyclable materials, transforming them into masterpieces of creativity and delight. Dress for a mess!
Our open ‘studio’ craft sessions are a great opportunity for seniors to be creative, learn new skills, and socialize with others through group activities and individual projects. For more information email: 200rector@bpca.ny.gov
Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Bring your friends and come prepared for enthusiastic instruction, a little strength training and a lot of fun.
Children ages 6-10 are invited to play in pop-up clinics on select days off from school this fall. Join BPC coaches for soccer skills session ending in a scrimmage open to all levels. Registration recommended, please email registration@bpca.gov
Start your day by balancing your mind, body, and spirit during instructor-guided meditation. This renowned practice lowers blood pressure, reduces stress, and strengthens the immune system. No program 5/27, 9/2, 10/14.
Strengthen the whole body from warm-up to cool-down with various fun exercises. The instructor will lead you in rhythmic movement and aerobics, balance and coordination exercises, as well as strength training. Come join the group and workout to great music!
Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Bring your friends and come prepared for enthusiastic instruction, a little strength training and a lot of fun.
